Break the Finger Nail Biting Habit

Finger nail biting is a hard habit to break. I know, I once had the habit. If you are a nail biter and spicy, hot and bitter products haven't worked for you, (they didn't for me) consider wearing gloves around the house, when you are driving and as often as possible.

Also always have a nail file handy to smooth away rough edges or broken nails that are a chewing temptation. Keep a nail file in your car, your purse, by your computer, at your desk...

Breaking the fingernail biting habit takes determination, but within a two to three weeks the habit should be broken and you'll be on your way to lovely hands.

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Nail Colors for Fall 2009

Dark nail polish colors are popular this 2009 holiday season, and red remains the choice of color for the month of December. Think of your nails as a clothing accessory. If your outfit is yellow, black, green or dark blue, red nails will add sparkle your overall look.

Artificial fingernail damage

Recently, I was considering artificial fingernails until I learned that the process could weaken my natural fingernails. When I read what my nails would have to undergo, I had second thoughts...

To apply artificial nails, the surface of the natural fingernail is roughed up, and then nail adhesive is applied to secure the artificial nail. The process of roughing up the nail combined with the chemical adhesive can weaken the nails; unfortunately the damage can sometimes be permanent.

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Should cuticles be cut or not?

A debate continues to rage about whether you should cut your cuticles or not. In an article recently published by WebMD, it is recommend that you NOT cut the cuticles, because they act as a natural barrier against bacteria. Instead of cutting the cuticles, push them down.

Next time you visit your manicurist, you will need to let them know if you do or do not want your cuticles cut.

Speaking of manicurist, take your manicuring tools with you and advise your manicurist to use them on you. You never really know how well their tools are sterilized. If you recall, Paula Abdul of American Idol suffered from a debilitating infection after having her nails manicured a few years ago.