Sunday, August 17, 2008

Cellulite Treatment

Cellulite treatment can be done at home with new anti-cellulite lotions and gels on the market. However, simply applying anti-cellulite products on the skin without massage won't work.

The best techniques for fighting cellulite at home are:

  1. Apply anti-cellulite lotion/gel to the skin; then
  2. With firm movements using both of your hands; lift, knead and massage cellulite areas. Kneading and massaging stimulates blood circulation and encourages lymphatic drainage.
  3. Cycling and jogging are benificial exercises in the fight against cellulite.

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